SURF & TURF STIR-FRY

You can make your sauce ingredients in the morning, cover and refrigerate.

Place your steak in the freezer for about 30 to 45 minutes to make it easier to slice.

Use your own favorite stir-fry vegetables in this recipe.

Sauce

¾ cup beef broth

2 T honey

2 T oyster sauce

2 T hoisin sauce

2 T low-sodium soy sauce

2 t sesame oil

2 t cornstarch

Sea salt and black pepper, to taste

Whisk together the above ingredients and set aside.

Stir-Fry Ingredients

1 T avocado oil or other high smoke point cooking oil

8 oz sirloin steak, cut into bite-size pieces

16 jumbo shrimp, cleaned and tails removed

8 cremini or white mushrooms, cleaned, trimmed, and sliced

1 large shallot, diced

1 red bell pepper, seeded, stemmed, and sliced

1 yellow bell pepper, seeded, stemmed, and sliced

1 small bunch broccoli, trimmed and cut into florets 

2 cloves garlic, minced

2 sliced green onions, for garnish

Sesame seeds, for garnish

In a wok or large skillet, cook the beef over high heat for 2 to 3 minutes.

Remove to a large bowl and set aside.

Lower heat to medium and cook the shrimp for about 2 minutes.

Remove to the same large bowl with the beef.

Add the vegetables to the wok or skillet and cook over high heat for about 3 minutes.

Add the garlic and cook another 30 seconds.

Add the Sauce ingredients and heat through.

Return the beef and shrimp to the pan and heat through for another minutes.

Serve over jasmine rice and garnish with sliced green onions and sesame seeds.

Serves 4