The marinade makes this simple grilled flank steak extra special. Serve with a side of grilled sweet potato wedges or French fries, and a green salad.
1 (2 lb) flank steak
Marinade & Sauce
¾ cup soy sauce
¼ cup dark brown sugar
3 T apple cider vinegar
1 T Worcestershire sauce
1 T Dijon mustard
1 T grape seed or avocado oil
1 t chopped fresh rosemary
1 clove garlic, pushed through a garlic press
1 clove garlic, pushed through a garlic press
¼ t ground black pepper
Pinch of cayenne pepper
In a 9 by 13 inch baking dish, whisk together
the marinade ingredients.
Place steak in dish and cover tightly with
plastic wrap.
Refrigerate 1 hour.
Remove from refrigerator, flip steak over and
return to refrigerator for another hour.
Prepare BBQ grill.
Remove steak from marinade to a platter or
baking sheet.
Let sit on counter to come to room
temperature while grill is heating up.
Pour marinade into a very small saucepan.
Slowly boil marinade for 5 to 7 minutes,
until reduced by half.
Grill steak, 6 to 7 minutes, turn over
and grill another 6 to 7 minutes.
Remove to a cutting board and let rest, loosely covered with aluminum foil, for 10 minutes.
Serves 4 (or 2 with leftovers for sandwiches)
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