THAI CUCUMBER SALAD

Cucumbers are extremely beneficial for your health. They are mostly made of water and important nutrients. This is a healthy version of an Asian cucumber salad. I added a couple of Thai chiles for a little heat.

2 English cucumbers, washed, unpeeled, and thinly sliced

4 scallions, thinly sliced

2 T cilantro leaves, chopped

¼ cup rice vinegar

2 t sesame oil

1 T honey or granulated sugar

1 T fresh lime juice

2 Thai red chilies, thinly sliced or ¼ t red pepper flakes

½ t sea salt

1 t toasted sesame seeds

Place cucumber slices in a large bowl.

Add the scallions, cilantro, vinegar, sesame oil, honey or sugar, lime juice, red chiles or red pepper flakes, and salt.

Toss to combine and sprinkle with sesame seeds.

Serves 4

SUNDAY IN RYAN, LOUDOUN CO, VA

This was my favorite pink dress that I wore about 3 times in weddings as the flower girl. 

KUNG PAO CHICKEN OVER NOODLES

Kung Pao Chicken is a Chinese dish from the province of Sichuan. It can be very spicy but you can control the spice by adding only red pepper flakes instead of dried chile peppers or none at all. You can substitute 1 ½ pounds shrimp for the chicken, just stir-fry for 1 minute before adding the celery and bell pepper.

Kung Pao Sauce
¼ cup low sodium soy sauce

¼ cup dry sherry

1 T brown sugar

1 T honey

2 T grated or minced ginger

1 T hoisin sauce 

1 T rice vinegar

2 t Sriracha

1 T cornstarch

¼ cup water.

2 T peanut oil or avocado oil

6 dried chile peppers, left whole or ½ t red pepper flakes

4 boneless, skinless chicken breasts or 6 boneless, skinless chicken thighs, diced

3 stalks celery, finely sliced

1 large red bell pepper, cut into bite-size chunks
3 cloves garlic, minced or pressed

1 cup unsalted peanuts

1 lb fresh chow mein noodles

4 scallions, sliced

In a bowl or glass measuring cup, mix together, the soy, sherry, brown sugar, honey, ginger, hoisin, vinegar, and Sriracha.

In a small bowl, mix together the cornstarch and water and then stir into the soy sauce mixture and set aside.

In a wok or large cast-iron skillet heat the oil over high heat.

Add the chile peppers and stir a minute.

Add the chicken and fry until cooked through about 3 to 4 minutes.

Add the celery, red bell pepper, and garlic and cook another 2 minutes.

Pour in the soy sauce mixture and cook until thickened, about 2 minutes.

Add the peanuts and toss to combine.

Serve over fresh noodles and garnish with sliced scallions.

Serves 4

SZECHUAN FRENCH GREEN BEANS

One of the most popular side dishes in a Chinese restaurant is Szechuan green beans.  

I found 2 bags of already trimmed French green beans at my supermarket. It made it even easier and each one was perfect!

2 T coconut oil or avocado oil

2 lbs French green beans

2 cloves garlic, thinly sliced

½ t red pepper flakes

1 t grated ginger

2 T Asian chili-garlic sauce

1 T low sodium soy sauce

1 T dry sherry

½ t sesame oil
3 green onions, thinly sliced
1 t toasted sesame seeds

In a wok or large skillet heat the oil over medium-high heat.
Add the green beans and stir fry for just 3 to 4 minutes.
Add the garlic and red pepper flakes and cook another 2 minutes.
Lower the heat and add the ginger, garlic sauce, soy sauce, sherry, and sesame oil.
Cook until beans and liquid is combined and hot.
Turn off heat and stir in the green onions.
Transfer to a warm bowl and sprinkle with sesame seeds and serve.